wandering towards wellness…
a collection of daily practice guides shared to
…fridays of the full mOOn
sessions begin at nOOn & 7
-
I am honored to share these Sound Sets inspired by the practices that have evolved from my exploration of sound and the benefits of these vibrations for the body, mind, and spirit.
MANTRA MEDITATION
20minute session $45
CHAKRA SOUND SESSION
45minute session $70
GET GROUNDED
60minute session $125
ADD A SOUND FOCUS INSIDE OF ANY BREATH & BODYWORK SESSION TIME FEATURING TIBETAN & CRYSTAL SOUND BOWLS/$20
-
Attend or host a circle ceremony celebrating some possibilities with an opening or closing meditation, 20minutes guided movement, and 60 minutes of play and perspective.
1.5hour/$150
hOOp StOrieS
exploring circles while we wander…
sessions begin at 12:30, 3pm, & 5:15pm
-
Offering services from the Breath&Bodywork Menu. Each session is designed to embody relaxation, connection, and healing opportunities. I am honored to share them on this journey towards health and wellness.
-
This Signature Sessions Menu focuses on combinations of several modalities to embody relaxation, connection, and healing opportunities. These service offerings can be offered as table sessions or Thai yoga massage sessions depending on focus areas and location. I am honored to share them on this journey towards health and wellness.
1hour session /$120
90minute session /$150
A collection of complementing intention based modality combinations…
theSPIRAL…
subscrip1-7
sessions begin at 1pm, & 5pm
-
Designed to move with the moment in spaces that support relaxation, inspiration, and health. This Mobile Modality Menu is available for events, festivals, wellness gatherings, and home visits for a travel charge.
+$50 inside of 15miles of our current main locations: (Ogden, UT 84404)
…additional charges can be arranged for further commute.
All locations must be pre-approved by Mountain Moon Health and Wellness and meet requirements.
-
This Signature Sessions Menu focuses on combinations of several modalities to embody relaxation, connection, and healing opportunities. These service offerings can be offered as table sessions or Thai yoga massage sessions depending on focus areas and location. I am honored to share them on this journey towards health and wellness.
1hour session /$120
90minute session /$150
A collection of complementing intention based modality combinations…
ONLINE & inPERSON offerings while on the wander…
WanderingWellness TOUR
sessions begin at 12:30pm, 3pm, & 5:15pm
-
Explore the many benefits of Thai Yoga Massage …
This ancient modality combines stretching, postures, pressure, and guided movement to connect us. This practice explores possibilities through movement and connection from all angles, opening more doors to access and attempt improvement and balance.
THAI YOGA MASSAGE
1hr/$70
-
This Signature Sessions Menu focuses on combinations of several modalities to embody relaxation, connection, and healing opportunities. These service offerings can be offered as table sessions or Thai yoga massage sessions depending on focus areas and location. I am honored to share them on this journey towards health and wellness.
1hour session /$120
90minute session /$150
A collection of complementing intention based modality combinations…
MONDAY Movement Meditations (online & in person offering)…
Mondays
recorded sessions released @nOOn/ in person @7pm
-
Through exploring the many practices and props of movement and play, I have found a few paths to connection, giving me access to navigate my inner and outer spaces with such curiosity and engagement. These interactions with space and time have been the key to transformation for me and I hope to share them often on my way through the spiral~
GOING THRU THE MOTIONS
20minute session/$45
MOVEMENT IN THE MOUNTAINS
1hour session/$120
hOOp JAMS & JOURNEYS
1.5hour session/$150
Check out the Movement Meditation Menu for more details on these experiences.
-
If space and interest inspires us, these traveling treasures can be displayed and available for purchase at your next session.
Mention your interest in our MountainMoonMagic wandering retail collection when you make your reservation.
be inspired. seek enchantment. find connection.
Celebrate/set intentions with me this season…
w/community hOOpJAMS
MONTHLY every LAST MONDAY around 7pm
-
Designed to move with the moment in spaces that support relaxation, inspiration, and health. These signature Wandering Wellness Experiences are available at select events, festivals and wellness gatherings as well as home visits for a travel charge.
-
hOOps
-
Through exploring the many practices and props of movement and play, I have found a few paths to connection, giving me access to navigate my inner and outer spaces with such curiosity and engagement.
These interactions with space and time have been the key to transformation for me and I hope to share them often on my way through the spiral~
GOING THRU THE MOTIONS
20minute session/$45
MOVEMENT IN THE MOUNTAINS
1hour session/$100
hOOp JAMS & JOURNEYS
1.5hour session/$150
Check out the Movement Meditation Menu for more details on these experiences.
Treasure
-
This ancient modality combines stretching, postures, pressure, and guided movement to connect us.
This practice explores possibilities through movement and connection from all angles, opening more doors to access and attempt improvement and balance.
THAI YOGA MASSAGE
1hour session/$70
THAI YOGA SIGNATURE SESSION
1hour session/$100
Explore Thai Yoga Massage in my Practice Portfolio for more information and benefits of this favorite modality.
Energy Guides
-
All items on our movement, meditation, and massage menus have been created with so much energy and intention.
If you would like to direct your focus in the session towards an energy modality that I practice I would love to accommodate that on your journey towards balance.
ENERGY WORK
1hr/$70
These Energy Offerings can be experience on their own or integrated into any service.
Tarot & mOOnMerch
-
Let’s have some tea and share some tarot…
Visit our Tarot & Oracle Menu for more details on this guiding modality.
45 MINUTE TEA & TAROT/$185
Sessions include your own Cocorrina Guide Deck to take with you on your journey, a Chakra Stone Set, a Tarot or Oracle reading with Jamie, a complimentary tea and a memory.
WANDERING WELLNESS TOUR SESSIONS/$20
15minutes and include a complimentary tea and memory.
DRAW A CARD AT THE START OF ANY MOVEMENT, MEDITATION, OR MASSAGE SESSION/$5 TO SET FOCUS OR INTENTION.